Tips for Buying Built-In Microwaves

 

Tips for Buying Built-In Microwaves
Microwaves combine speed, versatility and technology to create a smart kitchen appliance, with an array of styles and colours. There are a plethora of options, but there are distinguishing factors that must be considered while you are choosing the right one for your kitchen.

Aesthetics:

To enhance the look and appearance of your kitchen chooses a microwave that goes well with the design of your kitchen, pick the appropriate colour and external features to achieve a stylish finish.

Installation:

The only extra thought that goes in while purchasing a built-in microwave is the installation that is why it also makes it the most critical decision.

Built-in microwaves require a more complex installation process than countertop models. This makes them inappropriate for some settings such as dorm rooms, office kitchens and rented spaces.

Choose an experienced electrician and carpenter and make sure they follow the guidelines provided for installation.

Microwave with combination oven, Capacitive touch control, Ceramic cavity, Combination cooking, Defrost, Microwave, Grill, Timer, Child lock, ten auto cook menu, five microwave power level, Touch to open door

Higher wattage heats food more quickly, more power is better for full cooking meals. Full-size ovens deliver 1,000 to 1,600 watts of power, and mid-size ovens yield 800 to 1,000 watts.

Power level:

Power levels give you greater flexibility and allows you to fine tune or adapt your recipes. The power level you need depends on the type of food and how you wish to cook them. High (100) percent power is best for browning, boiling liquids, cooking fish, ground meats, bacon, and zapping food. Medium-high (70) percent for roasting meats and poultry, baking casseroles and convenience foods, sauté and reheating food. Medium (50) percent power for slow-cooking and braise food. Low (30) percent power for defrosting, simmering, delicate sauces. Warm (10) percent power for heating bread, keeping food warm for a short period, soften butter, cheese and chocolate. Choose a microwave with at least five power levels. You can try (5 microwave power level – Power level)

Size and internal capacity:

Microwaves come in a range of capacity (22-44) Liters. Picking the right capacity is essential and depends upon the average size of the meals you are going to cook on a daily basis.

Evaluating Features for Ease of Use:

Convenience distinguishes today’s microwave ovens from earlier models. The sheer variety of features can make it ever so confusing to pick a microwave. Look more closely at some of the features listed to help you make up your mind.

Microwave with combination oven: Combination cooking

As the name suggests this feature combines microwave energy, a grill and convection heating (fanned hot air) so they can heat, roast, crisp and brown in the same way as a large conventional oven.

Capacitive touch control and Touch to open door:

Capacitive touchscreens can be operated with a finger and respond to gestures such as swiping and pinching. They are intuitive, attractive, and simple to operate since they are designed for natural interaction between user and appliance.

Child lock:

Child-proof doors are especially crucial on microwave convection units, where dishes may be extra hot when they come out of the oven. Child-proof doors can be locked and released using a keypad.

Programmable:

Microwaves come with almost 10 Auto cook menus.

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Turntables and Trays:

It is critical to have a revolving glass plate or turntable inside your oven to ensure even cooking. Otherwise, you will need to stop the microwave several times and turn the food by hand. Most mid- and full-size microwaves have removable turntables. Some new versions also have rectangular trays that slide back and forth.

Improve your Culinary skills with the Cooking Range

Improve your Culinary skills with the Cooking Range
Master-chef recommended Must-Haves for your Kitchen

Master-chefs have noted in their ‘Kitchen must have’ a Cooking Range. Even if you have no desire ever to attempt advanced-level recipes and only plan to cook simple family meals like, or bake the occasional birthday cake, cupcakes, or brownies, make it easy on yourself by adequately outfitting your kitchen. It is amazing at how much easier, faster, and even more enjoyable cooking becomes when you have the right equipment and tools.

Combining both an oven and a stovetop in one appliance makes ranges pretty versatile when it comes to cooking. Based on your requirements there are cooking ranges as especially a companion for chef’s who:

Don’t typically prepare large meals and want their food done faster.

Hates the phrase “a watched pot never boils”.

With an appliance budget but wants a professional-looking range

You will need a little more added to your kitchen equipment if you want to develop your culinary skills beyond the basics. Moreover, you have invested in a fabulous, professional cooking rage for your home kitchen you might as well have all the necessary bits and pieces at your disposal

Make the most of your Cooking range with these Kitchen Must-Haves.

Apart from the basic set of ‘Kitchen Must-Haves’ like a set sharp of knives, sturdy cookware, multiple chopping boards, set of wooden spoons, stainless steel spatula, peelers, tongs, and measuring cups, you will need a few more additions beyond the usual for that Master chef set up at home.

Kitchen Must-Haves for Baking:

As we all know baking is a tricky business and you need all eyes and hands on board. However, the right baking tools and equipment can help you achieve the mouth-watering, aromatic and eye-catching textures like the ones you come across in those dreamy pictures from cookbooks.

Large cast iron skillet with a lid:

It is one of the most versatile pieces you can get your hands on for baking. It is excellent for baking cornbread, biscuits, scalloped potatoes and layered casseroles. Moreover, with a lid and you can also slow-bake small roasts and other meats.

Baking and Pizza Stone

The secret of the ‘Brick oven’ is the high heat that spreads evenly and fast— browning the crust making it crisp, while keeping the inside soft. Baking stones efficiently conduct heat give you the same results. For the perfect pizza, set your oven on a high temperature and heat the stone first, then place your pizza on it.

9×13 baking dish.

Most recipes for casseroles, lasagnas, enchiladas, etc. use a 9×13 baking dish. A smaller plate will be insufficient to hold the ingredients. You will have spillover, and the grease may drip all over your oven. A more substantial will spread the layers of component too thin and possibly run out before you finish.

Kitchen Must-Haves for Cooking Meat:

A Roasting pan with a rack.

Chicken, turkey, or large roasts, sometimes you just need something large and deep.

Meat thermometer.

Take the guesswork out of cooking big pieces of meats, check the internal temperature before you serve or resume cooking further.
Basting Brush

Applying a thin, even coat of butter, egg whites, or glaze to the top of a pie crust or pastry, or a barbecue sauce or marinade on grilled meats with a basting brush is more therapeutic than you think and the results cannot be achieved with any other tools up to such perfection.

Other Kitchen Must-Haves:

Colander and strainer.

Take the strain out of straining with a Colander and Strainer, a handy tool for every kitchen.

Built-in’s to Compliment Your Kitchen and Enhance Your Experience

Built-in's to Compliment Your Kitchen and Enhance Your ExperienceDecluttering your kitchen is not just appealing to look at, but it can help you focus more on cooking and indulge in the experience. In a kitchen stocked full of cooking tools, equipment, and appliances, finding the free space to prepare a meal can be a frustrating experience. Built-ins save you an incredible amount of space and increase your storage making your kitchen look less cluttered and more elegant leaving you enough space for chopping and preparing ingredients.

Elica has at your disposal an exceptional collection of built-ins to give you an enhanced kitchen experience

Built-in Hobs: Built-in-hobs are installed on your kitchen counter by cutting off a part of it. The gas pipes and electrical wires are also well concealed lending it a seamless look. They are a great way to make your kitchen more sleek and stylish. However, they are also easier to clean and more comfortable to ignite making them a safer and hygienic alternative as well.

If you want a kitchen makeover, this is one of the most straightforward choices to make. It will give you ideas on how to slowly transform your kitchen from portable or countertop appliances to an artisan kitchen with built-in appliances, optimal for cooking elaborate meals and hosting larger groups of people. Some of these hobs have control knobs on the sides, which make it look quite modern.

You can try: (Product Link: http://www.elicaindia.com/Built-In_Hobs)

Built-in Microwaves: Can be fixed in your kitchen cabinets or walls, are one way to increase the amount of usable area on your kitchen counter. The front door is the only visible part of the microwave. Its sides, top and back, are recessed into the wall, and instead of occupying a space they become a part of the kitchen’s overall design. Built-in microwaves can also mount on the wall by slotting in between storage cabinets. With a matching door overlay, cabinet-mounted microwaves blend into the cabinet design.

You can try: (Product Link: http://www.elicaindia.com/Built-In_Microwave_Ovens)

Built-in Ovens: If you want the flexibility of a cooking range but don’t have space for one, or worry it’ll be out of step with your sleek new kitchen unit, a built-in oven is a way to go.Built-in ovens are installed into kitchen units or fixed to cupboard doors.

You can try: (Product Link: http://www.elicaindia.com/Built-In_Ovens)

 Built Dishwasher: Getting the grease off the utensils after cooking an elaborate Indian affair can be the most daunting task. Dishwashers not only save homeowners time when cleaning up after meals, but they also use less water than washing dishes in the sink. Built-in dishwashers have more advanced features than independent models, such as multiple spray arms, specialised wash cycles and targeted sprays for hard-to-clean items like pans or baking dishes.

A built-in dishwasher fits beneath your countertop, flush to your kitchen cabinets. This provides a neat and tidy look, which is preferable. After you are done with the cooking, you can just leave it in your dishwasher to clean up your utensils while you enjoy a quiet family meal.

You can try: (Product Link: http://www.elicaindia.com/Dishwasher)

Built-in Barbeque: There are multiple health benefits of cooking your food on the grill or barbeque vs the stove or oven. You consume less fat since less butter or oil is needed to glaze the ingredients compared to frying, grilled vegetables and meat retain more nutrition compared to boiling, barbeques also enhance the unique flavours of individual foods and spices and wrapping them in a tin foil will help keep moisture making the final dish more succulent.

Built-in barbeques are customisable to fit your barbeque usage. Drawers, burners and other accessories accent your grill making it more convenient to use.

If you wish to install a barbeque as part of an outdoor kitchen, a workspace can be built around it, which makes it easier to prep food and other ingredients outdoors without having to rush in and out.

Also, the unique configuration of a built-in grill is less likely to suffer damage because it is inserted into countertops, stone, brick or another material which serves to protect it from weather and other external factors.

The appearance of a built-in barbeque is artistically professional, sturdy and attractive addition to parties.

You can try: (Product Link: http://www.elicaindia.com/Barbeque)

 Built-in Fryer: A built-in fryer comes in handy and makes a great addition to meals especially when you are entertaining guests, and appetisers meals. Plus, those nights of entertaining when you wish to serve scrumptious Indian starters like Samosa and Vada and also pub style food like Chips, Onion Rings and Cheese Valls can be made how they are supposed to be- deeply fried.

It will take up considerably less amount of oil and fry food to perfect golden crispiness. The lid covers the fryer which leaves the kitchen stench free post-frying.

Built-in fryers fit into your kitchen tops, so you can custom fit them to keep them at a safe distance from children as well as convenient for you to use.

You can try: (Product Link: http://www.elicaindia.com/Fryer)

 

Cooking with a Cooking Range: A stress-free experience

Cooking with a Cooking Range A stress-free experienceCooking ranges have been around for a while, advancing the technology that is available for home chefs and domestic cooking. It has made it increasingly possible for all of us to pursue our passion for gastronomic adventures at home. To discover its full potential, we will try to look at some of their defining aspects that could make cooking a stress-free experience rather than a stressful one.

A happy chef makes a healthy and satiated home, and cooking ranges give home chefs an elegant set-up for ease of cooking. It is an “all-included” cooking appliance that combines a cooktop with a wall oven. It is larger in size, includes an oven underneath and is designed to slide right into your countertops, thus creating a seamless built-in look. These cooking ranges are packed with innovative features much like industrial cooking equipment, that any home chef will genuinely appreciate.

 Best of both worlds Burners and Oven

With both cooktop and oven in one place, you can achieve more with your gastronomic endeavours. Baking a pizza, pie or a cake along with risotto or pasta seems like a daunting task when you have separate equipment in two different sections of the kitchen. Cooking a variety of food in the same amount of time is made possible with an all in one cooking range, making complicated recipes that require quick alternating between cooktops, and ovens a breeze to achieve.

Multi-tasking made easy

Cooking times can vary and are sensitive to various factors such as the freshness of the ingredients, etc. Having gas burners and oven on the same plane and line of sight in the kitchen helps you avoid any oversights. An oven placed right under the burners makes it exceptionally convenient to keep a track on the food in the oven while you are concocting something extraordinary on the burners. This gives us the luxury of cooking meals that include multiple steps and varied cooking times without having to exclude bakes or roasts from your daily meals.

 

Baking is usually a separately designated task which is always done after the entire meal is prepared. Since it requires constant attention it is nigh impossible to watch over your baking while you are at the stove making a complicated dish, you cannot look away in another direction or leave the handles for more than a few seconds. With a cooking range, you can steal a quick glance anytime, unlike having the oven set up out of reach from the stove.

Hassle-free Auto Ignition:

One of the top features that cooking ranges come with are auto ignition gas burners which saves you the task of fiddling around incessantly with the lighter or even worst having to deal with matchsticks. Sturdy design for gas burners is essential to ensure safety in the kitchen along with ease of use. With the exclusive feature of electric ignition, the ‘Elica Cooking Ranges ticks the box for safe cooking as well.

Spending quality time in the kitchen is possible if you do not have to move from one spot to the other making the experience less hectic and more blissful.

 

Built-in Microwaves: Cooking Perks and Tips

MICROWAVEPicking a built-in Microwave gives you the advantage of customizing the layout of your kitchen by placing the equipment according to your requirements. Especially if your microwave usage is minimal, reheating or making popcorn, you want it stocked away from your primary working area. If you plan to cook elaborate meals in the microwave, it is essential it is not far out of reach. Installing a built-in microwave has many perks above the counter top / portable microwave.

 Cooking Perks: More space on the Kitchen Top: Kitchen counter space is extremely crucial in an Indian kitchen as our recipes call for many steps for prepping before and in between.

Custom Fit for your height and arm length: If you are a homeowner, you want your kitchen customized to your preferences and requirements as well as match your design and aesthetic appeal.

 Advanced and Sophisticated Technology: Microwave oven technology has advanced through the ages, and built-in’s come with more advanced features.

 Cooking Hacks and Tips

Microwaves have been around for some time and have evolved from gadgets for merely reheating food to preparing full meals in half the time. Exploring the capability of this handy equipment can be quite fun and quirky.

 Restore Crunchiness

We all tend to leave our chips and crackers open overnight. One of the most annoying things to happen is a half-open lid because sealed boxes can be tricky like that. No need to fret about soggy chips or fried goodies that have lost their crunchy charm just reheat them in a microwave without overcrowding or stacking them on top of each other. Put in the chips together with paper towels and the moisture will be sucked by the sheets. Even brief heating can restore the crispiness with ease.

Restore Aroma

Our spices and dry fruits come with their unique aromas that fade over time. They say that half of the taste and experience of food is in its smell. Heat spices and dry-fruits that have lost their characteristic scent in the microwave for 15 seconds at full power and witness their revival.

 Rehydration: Stale bread or dried-out-rice can be rehydrated in the microwave.

For Bread: Stale bread can be rehydrated inside the microwave by wrapping the bread slices with a damp kitchen towel. Place both inside the microwave for 10 seconds of high power heat, and you should get results. If not, do the same procedures for another 10 seconds until you reach the desired softness

 For Rice: Place rice in a big bowl, leave enough space for a small bowl filled with water. Cover the big container with a lid and heat on full power for one whole minute and 10-15 seconds if necessary.

 

Baking with a Cooking Range

Elica IndiaBaking is the most delicious combination of Art and Science. The artistic sensibilities vary person to person, according to their aesthetic values. However, there has been a dedicated and ongoing effort of mastering the science of baking and baking equipment.

Equipment for baking has evolved over the ages and has been customised for the home baker as much as it has been for industrial baking. It is quite difficult to imagine all the baking enthusiasts installing a wood-fired oven in their flats and houses, that is where the ovens made for domestic use step in.

 A range is a free-standing kitchen appliance with a  cooktop  (hob) on the top and an oven underneath. Most recipes for baking are written to be used in an oven, so for cooking times and temperatures, you should directly go back to the recipe temperature and time for a guide. If the recipe is not available, then you will need to do some trial and error. An oven will give you much better cakes; you just need to get used to how your oven cooks.

 Baking in the oven vs Cooktop

 Having said that an oven would give you better cakes, chefs have experimented with baking recipes for cooktops as well. You can find a plethora of alternative methods for baking cakes on the cooktop as you bake in the oven. You have a combination of two culinary types of equipment in one set up at your disposal.

 You would ask if I have an oven why I would need to bake on a cook-top?

There can be a few reasons, but the top three reasons that linger at the top of my head are:

Baking a variety of dishes on a more substantial number of the same, which means you need more capacity. So you can utilise the cooktop as well as the oven for baking and split the dishes according to cooking time, ingredient, and cooktop vs oven preferences.

 For eg.: Pan pizza no oven no yeast

Making a pizza without an oven on a cooktop and in a pan can be quick, simple and hassle-free. There is a simple hack to make a pizza this way:

Avoid adding yeast to the dough:

Though it can be created with yeast dough, excluding it will give you better results. This can be good if you are allergic to yeast or are trying to avoid eating yeast for other health reasons.

b. Yeast Substitutes: Yoghurt and Soda, or, Egg

c. Cook the base first:

Preheat the pan, then cook the rolled out dough from both the sides.

Feeding your curiosity of baking on a cooktop.

Over the years we have come across many of strange and unusual cooking techniques on the internet. Some of these methods are born out of necessity, while others are the result of experimentation which seems too adventurous to attempt. However, using a cooktop for baking has always intrigued me.

Baking a cake on a cooktop:

There are a couple of things to make sure if you are planning to try out your first cooktop cake. First, make sure that the lid of the pot you are going to use fits correctly for an even temperature. Second, preheating your stovetop pot is a must. Just like preheating an oven before baking, turn the heat on high over your covered pot for 5 minutes.

Some recipes require both cook-top and oven to get a perfect result. Bakes and pies need both cooktops and ovens.A vegetable pasta bake will require the use of a cooktop for boiling pasta and veggies, making the sauce and stirring all the three together. Meanwhile, the oven is being pre-heated and getting ready for the set baking dish topped with cheese to go in.

Some recipes may require the fillings for quiche and pies to be cooked before they go in the oven along with the crust.

 

Baking is the most delicious combination of Art and Science. The artistic sensibilities vary person to person, according to their aesthetic values. However, there has been a dedicated and ongoing effort of mastering the science of baking and baking equipment.

 

Equipment for baking has evolved over the ages and has been customised for the home baker as much as it has been for industrial baking. It is quite difficult to imagine all the baking enthusiasts installing a wood-fired oven in their flats and houses, that is where the ovens made for domestic use step in.

A range is a free-standing kitchen appliance with a cooktop (hob) on the top and an oven underneath. Most recipes for baking are written to be used in an oven, so for cooking times and temperatures, you should directly go back to the recipe temperature and time for a guide. If the recipe is not available, then you will need to do some trial and error. An oven will give you much better cakes; you just need to get used to how your oven cooks.

Baking in the oven vs Cooktop

Having said that an oven would give you better cakes, chefs have experimented with baking recipes for cooktops as well. You can find a plethora of alternative methods for baking cakes on the cooktop as you bake in the oven. You have a combination of two culinary types of equipment in one set up at your disposal.

You would ask if I have an oven why I would need to bake on a cook-top?

There can be a few reasons, but the top three reasons that linger at the top of my head are:

Baking a variety of dishes on a more substantial number of the same, which means you need more capacity. So you can utilise the cooktop as well as the oven for baking and split the dishes according to cooking time, ingredient, and cooktop vs oven preferences.

 For eg.: Pan pizza no oven no yeast

Making a pizza without an oven on a cooktop and in a pan can be quick, simple and hassle-free. There is a simple hack to make a pizza this way:

Avoid adding yeast to the dough:

Though it can be created with yeast dough, excluding it will give you better results. This can be good if you are allergic to yeast or are trying to avoid eating yeast for other health reasons.

b. Yeast Substitutes:

Yoghurt and Soda, or,

Egg

c. Cook the base first:

Preheat the pan, then cook the rolled out dough from both the sides.

Feeding your curiosity of baking on a cooktop.

Over the years we have come across many of strange and unusual cooking techniques on the internet. Some of these methods are born out of necessity, while others are the result of experimentation which seems too adventurous to attempt. However, using a cooktop for baking has always intrigued me.

 

Baking a cake on a cooktop:

There are a couple of things to make sure if you are planning to try out your first cooktop cake. First, make sure that the lid of the pot you are going to use fits correctly for an even temperature. Second, preheating your stovetop pot is a must. Just like preheating an oven before baking, turn the heat on high over your covered pot for 5 minutes.

Some recipes require both cook-top and oven to get a perfect result. Bakes and pies need both cooktops and ovens.

A vegetable pasta bake will require the use of a cooktop for boiling pasta and veggies, making the sauce and stirring all the three together. Meanwhile, the oven is being pre-heated and getting ready for the set baking dish topped with cheese to go in.

Some recipes may require the fillings for quiche and pies to be cooked before they go in the oven along with the crust.

 

Healthy Cooking for Healthy Living


In our demanding lives and busy agendas, we mostly end up eating as per our convenience, rather than what is healthy and good for us. The long-standing results of these wrong food choices is excessive weight gain, fatigue, diabetes, heart diseases, high blood pressure, weak bones and what not. It is important to eat healthy and eat right. Most essentially, it is imperative to cook right!

Healthy eating does not mean having only boiled meals, eating less, or saying no to fat. Healthy food habits mean nutritious eating, i.e. eating everything in the right amount and right way. Your favorite recipes can be adapted easily to provide a healthier substitute.

  • Foods should be prepared at home with superior ingredients and in a controlled portion size.
  • Choose fresh fruits and vegetables, since frozen, canned and pickled vegetables tend to come with added preservatives.
  • Do not wash the vegetables after peeling or chopping since the water-soluble vitamins will be washed away.
  • Steaming, baking, grilling, braising, boiling or microwaving your foods is good, instead of deep-frying them.
  • Modifying or avoiding recipes that include too much butter or fats is advised. Additionally, non-stick cookware can be used to prevent the overuse of oil and butter.
  • Limiting the use of salt, foods should be seasoned with herbs, spices, garlic, peppers and lemon.

Experiment with healthy vegetables and fruits and come up with your own healthy creations. The possibilities are boundless when cooking is your creative outlet.

Rightly said, ‘You are what you eat’! So make sure you and your loved ones eat healthy foods that are lovingly crafted in your kitchens.

Cook Together, Grow Together


Being the king or queen of the kitchen and cooking alone can be easier, less messy and of course quicker! However, when loved ones cook together, the benefits and happiness to everyone are absolutely worth the extra time and efforts. In everyday life, most of the family members and friends are busy and rushing to keep up with work, school, social commitments, leisure activities, homework and other responsibilities. You would all agree that with diminishing global boundaries, the family and friends-time is increasingly compromised. Cooking together can be an effective approach to keep the collaboration and love growing!

Planning a meal and cooking together gives dear ones a special time to share, bond and work together. By getting together, members get an exclusive time, away from the gadgets and social systems, to catch-up with each other and reconnect. The family gets time to come together and learn life skills that go beyond school and college education, like vocabulary and concepts such as slow-cooking, grilling, exotic ingredients or metric measurements. Furthermore, the kids and young ones can learn and comprehend the importance of collaboration, communication, intimacy and love. Developing strong bonds and communication skills in the kitchen arena will effectively help strengthen the family’s ability to connect and depend on one another in other walks of life.

If you do not have many common interests with your spouse, children or friends, cooking is something that you can all do, become better at, and continue to explore! Bring your family, friends or colleagues together around the hob, and you are sure to make memories that will last a lifetime.

Happy Cooking!

What’s Cooking on Weekends?


Just about everybody – even workaholics –look forward to the weekend to get a mood boost and recharge themselves. Weekends are the perfect times to relax and grab on to your favorite book or just curl up in the warm sheets. Staying in on weekends and doing your own thing is simply magical!

Along with all the cleaning, relaxing, socializing etc. comes the most interesting of all – cooking! Weekends are perfect times to don your chef hats and get extra-creative in the kitchen. With a good time in hand as against the demanding weekdays, weekend cooking can be delightful and extensive. Right from planning the menu, buying groceries, following the recipes, setting the table to serving your loved ones – about everything can be special and exclusive.

Considering the nutritional value and measured serving size, it is healthy to cook at home than head to a restaurant. Additionally, buying your own groceries and cooking is effectively cost-effective. Getting the family together to make a meal can be loads of fun and a great way to spend time together on weekends. This home-cooked food definitely tastes fuller, fresher and is more satisfying. Experimenting with cuisines, referring to cookbooks, discovering newer dishes, learning culinary tricks etc. are just some of the many benefits of being a weekend cook.

Cooking on weekends helps you relax, revitalize and manage stress. So flex your cooking muscles and take up cooking on weekends, because it can be a fun experiment, a creative outlet to unwind from the challenging week, and a chance for you to reconnect with your family and friends.

Good Food, Good Mood


There are many things that elevate one’s mood: like getting enough sleep, mindful meditation, exercise, reading, traveling, swimming, dancing etc. Moreover, interestingly, good food can also make one happier! Have your heard the adage, ‘Who says money can’t buy happiness? Money can buy food. Same thing’? Food-lovers and connoisseurs of good food continue to swear by this statement.

Happiness, food and mood unquestionably go hand-in-hand. From the pleasure of cooking and eating, to the changes in brain chemistry, food can make a lot of difference to your mood and your overall wellbeing. Research suggests that eating is one of the greatest sensory pleasures in life. Whether it is a lavish meal at your preferred restaurant or simple homemade noodles, whether you are going through a tough break-up or celebrating an accomplishment – food is one thing that will stick with you through thick or thin. Tucking into a succulent steak or a delightful bowl of pudding can be a real joy and something that brightens your mood instantaneously.

Well, not everyone gets happiness from eating, some derive enormous pleasure from looking up recipes in a cookbook and experimenting with new dishes just to please the ones they adore. Food is happiness and the happiness is magnified, when the food is cooked with utmost love in your own kitchens! A little creativity each day in the kitchen and serving deliciousness can go a long way towards happiness.

So treat yourself to your favorite delicacies and watch your mood soar, because cooking or eating, food is indeed happiness!